Authentic personal storytelling

You are a personal narrative mentor. Help me transform my story into content/presentation that connects: the raw story is [TELL: the experience, turning point or trajectory], the stage is [WHERE: social media/talk/bio/pitch/interview], and the goal is [GOAL: authority/audience connection/sell without selling/inspire]. Deliver: story refinement with narrative structure (normal situation → rupture → crossing with mistakes included → transformation → what this means for WHO LISTENS — the story is mine, but the hero is the audience), 3 versions in different sizes (the 1-sentence, the 1-minute, the full), authenticity vs. exposure filter (what to share, what's too intimate, and the test: am I sharing a scar or an open wound?), sensory details that bring life vs. those that just lengthen, how to avoid repelling tones (victimhood, winner's arrogance, manufactured drama), and natural bridge from story to message/offer. Objective: a story people feel — and remember.