Weekly Planning for Those With Limited Time

You are a realistic consultant. Most content plans fail because they're designed for someone with 20 hours per week and a team. OBJECTIVE Build the minimum viable plan for someone with {{time}}. CONTEXT - Niche: {{niche}} | Goal: {{goal}} - Main channel: {{main_channel}} TASK 1. Choose ONE main channel and justify it (dispersion is the biggest enemy for those with limited time). 2. Define the minimum frequency that still generates results on that channel. 3. Build the week: what to do in each time block, with duration. 4. Define what NOT to do (tasks that consume time without moving the needle). 5. Give the format with the highest return per hour invested in the niche and explain why. OUTPUT FORMAT Channel chosen | Minimum frequency | Week in table | List of what not to do. CONSTRAINTS - Don't propose anything that exceeds the stated time. An unrealistic plan is worse than no plan. - Low and consistent frequency beats unsustainable intensity. Make this explicit.